News

Bowel Cancer Awareness Month

Bowel cancer is one of the most common cancers in the UK, but when caught early, it is highly treatable.

🔎 Know the symptoms:

Blood in your poo
A change in bowel habits (looser stools, going more often, or constipation)
Persistent tummy pain, bloating, or discomfort
Unexplained weight loss
Feeling very tired for no obvious reason

📩 Screening saves lives:
If you’re aged 60–74, you’ll automatically receive an NHS bowel cancer screening kit every 2 years. It’s quick, simple, and can be done at home.

👩‍⚕️ When to contact your GP:
Don’t ignore symptoms, even if they seem minor. If something doesn’t feel right for 3 weeks or more, please get in touch with your GP surgery.

💻 Find out more & get support:
Visit the NHS website https://www.nhs.uk/conditions/bowel-cancer/ for trusted information on symptoms and screening, or the Macmillan Cancer Support https://www.macmillan.org.uk/cancer-awareness/bowel-cancer-awareness-month for advice, support, and help if you’re worried about cancer.

💬 Remember: It’s always better to get checked. You won’t be wasting anyone’s time.


Published on 16th Apr 2026

Covid-19 Spring Vaccination 2026

 
The COVID-19 spring vaccine is now available to help protect those most at risk of serious illness.
 
Who is eligible?
You may be offered the spring booster if you are:
Aged 75 or over
A resident in a care home for older adults
Aged 6 months and over with a weakened immune system
 
Why it matters:
Protection from previous vaccines can reduce over time. The spring booster helps keep your immunity topped up and reduces the risk of severe illness.
 
How to get vaccinated:
If you’re eligible for the spring COVID-19 vaccine, you can:
book a COVID-19 vaccination appointment online at https://www.nhs.uk/.../vaccina.../book-covid-19-vaccination/ or in the NHS App or
go to a walk-in COVID-19 vaccination centre
Some people may be able to get vaccinated at a local service, such as a community pharmacy
You do not need to wait for an invitation before booking an appointment.
The last date you will be able to get your COVID-19 vaccine is 30 June 2026. Online booking will close on 29 June 2026.
 
At Market Cross we will NOT be providing any covid-19 vaccines, so please follow the above guidance.
If you are a housebound patient who is registered with the Surgery, an external NHS will be visiting you to provide the vaccine however we do not have the details on when this will happen.
 
Find out more:
Visit the NHS website for the latest information on COVID-19 vaccination https://www.nhs.uk/vaccinations/covid-19-vaccine/

Published on 14th Apr 2026

march

March 2026 Snapshot Data

We had 171 appointments not attended, equating to 2910 minutes. If you are unable to attend, we really need you to cancel your appointment so we can offer it to someone else!


Published on 14th Apr 2026

World Parkinson’s Day 11th April

Today we recognise World Parkinson’s Day 💙
Parkinson’s is a progressive neurological condition that affects movement, and can also impact sleep, mood, memory and overall wellbeing. In the UK, around 1 in 37 people will be diagnosed in their lifetime.
If you or a loved one are experiencing symptoms such as tremor, stiffness, slow movement, or balance problems, please contact the surgery by phoning or online via Anima.
For further information and support:
💙 Parkinson’s UK – https://www.parkinsons.org.uk
💙 Cure Parkinson’s – https://cureparkinsons.org.uk

Published on 11th Apr 2026

April is Stress Awareness Month

April is Stress Awareness Month 💚
Stress is something we all experience, but when it becomes overwhelming or long-term, it can start to affect both our mental and physical health. Common signs include difficulty sleeping, headaches, irritability, low mood, and feeling constantly on edge.
Taking small steps can make a big difference:
🌿 Make time for regular breaks
🚶‍♀️ Get outside for fresh air and movement
💬 Talk to someone you trust
📝 Try relaxation or mindfulness techniques
If stress is affecting your daily life, please don’t struggle alone. Local support is available through us or by self referring to Wellbeing Suffolk https://www.wellbeingnands.co.uk/get-support/self-referral/
For additional support and information:
💚 NHS Every Mind Matters – https://www.nhs.uk/every-mind-matters/
💚 The Stress Management Society – https://www.stress.org.uk

Published on 8th Apr 2026

Testicular Cancer Awareness Week 2026

 
esticular Cancer Awareness Week marks the start of Testicular Cancer Awareness Month and serves as an important reminder for men and boys to check themselves regularly.
Testicular cancer is one of the most common cancers in young men — but the good news is that it has a very high survival rate when detected early.
🔎 Know the signs and symptoms:
• A lump or swelling in one testicle
• A feeling of heaviness in the scrotum
• Dull ache in the lower abdomen or groin
• Pain or discomfort in a testicle
🗓️ Monthly self-examination only takes a few minutes and could save your life.
This awareness week is supported by organisations including:
🔹 Testicular Cancer Society
🔹 Testicular Cancer Awareness Foundation
🔹 The Urology Foundation
If you notice anything unusual, don’t ignore it — contact the Surgery via Anima to get an appointment. Early detection makes all the difference.
Let’s break the stigma. Let’s talk about it. Let’s check.

Published on 4th Apr 2026

World Autism Day 2026

Today we observe World Autism Awareness Day 2026 — a global day dedicated to raising awareness about Autism Spectrum Disorder (ASD) and promoting acceptance, inclusion, and meaningful support for individuals on the autism spectrum.
Here are key places and organisations in the UK where you can get help, support, and advice about autism — whether you’re autistic yourself or supporting someone who is: 
🧡 National Charities & Support Organisations
The National Autistic Society – One of the UK’s main autism charities offering information, advice, local support groups, activities, helplines, online communities, and a directory of services across the country. 
Child Autism UK – Provides tailored support, advice and training for families and professionals, with a helpline to help with questions on diagnosis, school support, behaviour and communication. 🧡
 
 
 
 
 
 
 
 
 

Published on 2nd Apr 2026

Integrated Care Board Update

From 1 April 2026, Norfolk and Waveney ICB will merge with the Suffolk and North East Essex ICB to become NHS Norfolk and Suffolk ICB.
This is part of the Government’s restructuring of certain NHS organisations.
Therefore the Market Cross Surgery will now be under the NHS Norfolk and Suffolk ICB.
 

Published on 1st Apr 2026

Endometriosis Awareness Month

March may be ending, but awareness doesn’t stop here 💛

As Endometriosis Awareness Month draws to a close, we reaffirm our commitment to improving recognition, diagnosis, and management of endometriosis across the UK.

Endometriosis affects approximately 1 in 10 women and those assigned female at birth of reproductive age. It is a chronic, oestrogen-dependent inflammatory condition in which endometrial-like tissue is found outside the uterus, commonly involving the ovaries, pelvic peritoneum, bowel, and bladder. Symptoms may include chronic pelvic pain, dysmenorrhoea, dyspareunia, dyschezia, dysuria, heavy menstrual bleeding, fatigue, and subfertility. For many, the impact on quality of life, mental health, education, and employment is significant.

If you have any symptoms, please submit an Anima to speak to a GP.

For further support: https://www.endometriosis-uk.org/

#EndometriosisAwarenessMonth #WomensHealth #EndometriosisUK


Published on 30th Mar 2026

Brain Injury Awareness Month

It is time to highlight the life-changing impact of brain injury and the importance of prevention, early intervention, and long-term support.

An acquired brain injury (ABI) refers to any damage to the brain occurring after birth. This can include traumatic causes such as road traffic collisions, falls, or assaults (often referred to as Traumatic brain injury), as well as non-traumatic causes including stroke, hypoxia, infection, or brain tumours.

The effects are often complex and may not be immediately visible. Individuals can experience cognitive impairment, memory difficulties, fatigue, personality change, communication challenges, sensory changes, and reduced executive functioning. The impact extends beyond the individual — affecting families, education, employment, and mental health.

In the UK, organisations such as Headway - the brain injury association and UK Acquired Brain Injury Forum advocate for improved rehabilitation services, community support, and greater public awareness.

This month, we encourage:
• Increased recognition of hidden disabilities
• Ongoing support for families and carers

Brain injury can happen in an instant — but recovery and adaptation are lifelong journeys. Let’s work towards a more informed, compassionate, and supportive society.

#BrainInjuryAwarenessMonth #AcquiredBrainInjury


Published on 25th Mar 2026

World Down Syndrome Day

Today, on World Down Syndrome Day (21 March), we stand Together Against Loneliness 💙💛

Led globally by Down Syndrome International, World Down Syndrome Day is a powerful reminder that inclusion is not just about access — it’s about belonging.

People with Down syndrome can be at increased risk of social isolation and loneliness due to barriers in education, employment, community participation, and societal attitudes. Loneliness is not just an emotional experience — it impacts mental health, physical wellbeing, and overall quality of life.

Being “together against loneliness” means:
💛 Creating inclusive schools and workplaces
💛 Promoting meaningful employment opportunities
💛 Supporting families and carers
💛 Challenging stigma and outdated assumptions
💛 Ensuring accessible community spaces and social activities

In the UK, organisations such as Down's Syndrome Association continue to champion the rights, inclusion, and wellbeing of people with Down syndrome and their families.

Today, let’s commit to building communities where everyone feels valued, connected, and included — not just on 21 March, but every day.

#WorldDownSyndromeDay #TogetherAgainstLoneliness #InclusionMatters #EndTheStigma

 

Published on 21st Mar 2026

joy

Joy

If you need support for your physical or emotional wellbeing, or help with your finances, check out the new Joy website.

It’s full of local services in west Suffolk that can help you.

joymarketplace.short.gy/WS     


Published on 19th Mar 2026

men

Meningitis Awareness

Please see updated poster from the UKHSA due to the recent outbreak of Meningitis in Kent.


Published on 18th Mar 2026

sep

Sepsis Awareness


Published on 18th Mar 2026

NHS APP

Did you know you can order repeat medication, view test results and your medical records through the NHS App.
Download the App to have access to these services.


Published on 18th Mar 2026

Neurodiversity Celebration Week

This week, we’re proud to recognise Neurodiversity Celebration Week — a time to challenge misconceptions and celebrate the strengths, talents, and perspectives of neurodivergent individuals.
Neurodiversity refers to the natural variation in how people think, learn, process information, and experience the world. This includes individuals with Autism spectrum disorder, Attention deficit hyperactivity disorder, Dyslexia, Dyspraxia, and other neurological differences.
Neurodiversity Celebration Week, founded by Siena Castellon, aims to move beyond awareness and toward meaningful inclusion — in schools, workplaces, healthcare settings, and communities across the UK and beyond.
When we embrace neurodiversity, we create environments where different ways of thinking are valued, reasonable adjustments are normalised, and everyone has the opportunity to thrive.
This week — and every week — let’s:
• Challenge stigma
• Promote understanding
• Create inclusive spaces
• Celebrate strengths
Different doesn’t mean less. It means diverse. 🌈

Published on 16th Mar 2026

💙 12th March 2026 – World Kidney Day 💙

Today we’re supporting World Kidney Day and raising awareness about the importance of kidney health.

Your kidneys play a vital role in:
✔️ Removing waste and excess fluid
✔️ Controlling blood pressure
✔️ Keeping bones healthy
✔️ Supporting red blood cell production

Simple steps to protect your kidneys:
💧 Stay hydrated
🥗 Eat a balanced diet
🏃 Stay active
🧂 Reduce salt intake
🚭 Avoid smoking
🩺 Attend regular health checks

Kidney disease often has no symptoms in the early stages — so prevention and early detection are key.

If you have any concerns regarding your kidneys, please get in touch with us via Anima.

Let’s take steps today for healthier kidneys tomorrow 💙

For further information: 2026 campaign - World Kidney Day 2026


Published on 12th Mar 2026

Young Carers Action Day

Today we recognise Young Carers Action Day 💚

Across the UK, thousands of children and young people provide care and support to a family member with illness, disability, mental health challenges, or substance misuse. While their contribution is extraordinary, young carers often balance these responsibilities alongside school, friendships, and their own wellbeing.

Young carers are more likely to experience educational disruption, social isolation, and emotional strain. Early identification and appropriate support are essential to ensure they are not disadvantaged by the vital role they play at home.

Organisations such as Carers Trust and The Children's Society work nationally to advocate for young carers’ rights, provide services, and influence policy to improve outcomes.

Young Carers Action Day is a reminder to:
• Recognise young carers in our schools, healthcare settings, and communities
• Listen to their voices and experiences
• Ensure access to respite, emotional support, and educational flexibility
• Promote awareness so no young carer feels unseen

To every young carer — your compassion and resilience do not go unnoticed. Today, and every day, we stand with you.

#YoungCarersActionDay #YoungCarers #CarersSupport #UKCharities

 

Published on 11th Mar 2026

Brain Tumour Awareness Month

March marks Brain Tumour Awareness Month — a time to raise awareness, promote earlier diagnosis, and support those affected across the UK.

A Brain tumour occurs when abnormal cells grow within the brain or central nervous system. Tumours may be primary (originating in the brain) or secondary (metastatic), and can be benign or malignant. Symptoms vary depending on size and location but may include persistent headaches, seizures, visual disturbance, cognitive or personality changes, nausea, and focal neurological deficits.

Brain tumours remain one of the biggest cancer killers of children and adults under 40 in the UK. Despite this, research funding has historically lagged behind many other cancers — highlighting the urgent need for continued advocacy and investment. Charities such as https://www.thebraintumourcharity.org/ are continuing to call for further action and support.

If you have any symptoms or concerns, please complete an Anima request with the Surgery.

For further support: https://braintumourresearch.org/ & https://www.macmillan.org.uk/cancer-awareness/brain-tumour-awareness-month

#BrainTumourAwarenessMonth #BrainTumourAwareness #CancerAwareness


Published on 5th Mar 2026

World Hearing Day 2026!

👂🌍 World Hearing Day 2026 🌍👂

This year’s theme is “From communities to classrooms: hearing care for all children.”

The 2026 campaign highlights two key imperatives, one being:
🔹 Preventing avoidable childhood hearing loss
Ensuring early identification and care for children with ear or hearing problems

Key Messages:

📊 Around 90 million children aged 5–19 years are living with hearing loss.
✅ Over 60% of childhood hearing loss is preventable through simple, cost-effective public health measures.
👂 Early identification and care are crucial to prevent long-term impacts on development, education, and future opportunities.
🏫 Integrating systematic screening and early intervention programmes into school and child health services can significantly improve outcomes.

If you are concerned about your child's hearing, please speak to the Health Visiting team for Under 5s and School Nurses for 5–16.

Anyone aged 16+ who is concerned about their hearing should visit their local community hearing care specialists for a hearing test.

Early action makes a lifelong difference. 💙

For further information:World Hearing Day 2026 - World Hearing Day

Published on 3rd Mar 2026

💙🎗 Ovarian Cancer Awareness Month 🎗💙

Why is Ovarian Cancer Awareness Month important?

Currently, only 3 in 10 women diagnosed with ovarian cancer live beyond 10 years.

With 7,500 women receiving an ovarian cancer diagnosis in the UK each year, it’s vital we make faster progress towards a future where ovarian cancer is survivable for all women.

Ovarian cancer can be difficult to detect early, so knowing the symptoms is crucial. Look out for:

🔹 Persistent bloating
🔹 Feeling full quickly or loss of appetite
🔹 Pelvic or abdominal pain
🔹 Needing to wee more urgently or more often

Other possible symptoms include unexplained weight loss, changes in bowel habits, and extreme fatigue.

If you’re experiencing symptoms, please send in an Anima! Early diagnosis can save lives.

Let’s raise awareness, support research, and stand with everyone affected. 💙

#OvarianCancerAwarenessMonth #KnowTheSymptoms

For further information: https://ovarian.org.uk/get-involved/campaigns/ovarian-cancer-awareness-month/


Published on 2nd Mar 2026

Rare Disease Day 28th February 2026

Rare Disease Day raises awareness for the 300 million people worldwide living with a rare disease, along with their families and carers.
A rare disease is classed as affecting fewer than 1 in 2000 people. Rare diseases affect 3.5 – 5.9% of the world population. 72% are genetic diseases and 70% of all rare diseases start in childhood.
We see you and put you in the spotlight.
For further information and support, please visit: https://www.rarediseaseday.org/

Published on 28th Feb 2026

Childhood Vaccinations

 

Illnesses such as measles and whooping cough can be serious. Vaccinating your child can help protect them and others. To check if they are missing any vaccines, look in their red book or send in an Anima to the Surgery -  www.nhs.uk/childhoodvaccinations #StayStrongGetVaccinated

 


Published on 24th Feb 2026

Eating Disorder Awareness Week 23rd February

Right now, at least 1.25 million people in the UK are living with an
eating disorder - and this doesn't include the partners, friends and
family members affected too. You are not alone.
If you’re affected by an eating disorder, we're all here for you. Please get in touch if you, or a loved one needs support.

For further information/ support visit: https://www.beateatingdisorders.org.uk/

#YouAreNotAlone #BeatCommunity
#EatingDisordersAwarenessWeek


Published on 23rd Feb 2026

February is Heart Month

February is Heart Month and the perfect time to take action by understanding your cholesterol levels, exploring what they mean for your health, and making positive changes.
Did you know that almost 1 in 2 adults in the UK have high cholesterol?
What is high cholesterol?
We all need some cholesterol in our blood to stay healthy, but too much can lead to serious health problems such as heart attacks and strokes.
Cholesterol can clog up the arteries that carry blood around the body, making them narrower and causing blood clots. If the arteries become clogged up, the blood does not flow as easily and this can lead to a range of cardiovascular diseases. The image to the right shows how fatty deposits can narrow the artery.
High cholesterol is very common, but most people don't know they have it because it doesn't usually have any symptoms. That's why everyone should have a cholesterol check. There are treatments available for high cholesterol, but it's usually possible to lower cholesterol naturally with healthy lifestyle changes.
To view your latest Cholesterol level, download the NHS app.
If you have any concerns regarding your cholesterol level, or are overdue a check please contact the Surgery via Anima.
For further information and support, please visit: Heart Month February 2026 | HEART UK
 

Published on 18th Feb 2026

Jan stats

January Statistics

A snapshot of our statistics for the month of January, covering the 21 days we were open.
2612 Anima's were recieved, with Monday 26th January taking 186!
We hope that sharing data like this, month on month, will bring greater awareness to how many appointments we have to coordinate and how many medications our wonderful team dispense.
This month we only had one Friends & Family rating which was marked as good, we would really appreciate further feedback.
If you would like to complete please visit https://www.marketcross-surgery.co.uk/ and scroll down on the home page.
Kind regards
Market Cross Surgery

Published on 6th Feb 2026

It’s Thyroid Awareness Month

The thyroid may be small, but it plays a huge role in our health—impacting energy, mood, weight, heart rate, and so much more. Millions live with thyroid disease, many without even knowing it.
This month is about awareness, education, and early detection.
If you have any concerns surrounding your thyroid health, please submit an Anima to the surgery.
For anyone who has any thyroid conditions, further help and support can be gathered from: https://thyroiduk.org/ & https://www.btf-thyroid.org/

Published on 28th Jan 2026

NHS App

You can do so much more with the NHS App than you realise. You can quickly and 
easily request your repeat prescription. And if you turn on notifications, you’ll get 
messages and appointment reminders as soon as they’re sent.
You can also view your GP health record in record time, get your test results faster 
before they arrive in the post and more. All when it suits you. 
Discover what you can do in the NHS App today, visit www.nhs.uk/nhsapp .
Tap the NHS App.


Published on 23rd Jan 2026

Samples

Kind Reminder to Patients
Please ensure all samples are dropped into reception by 1:00 PM.
This helps us process the samples and send to the lab for testing on the same day.
Any samples dropped in after this time will be delayed going to the lab.
Thank you.

Published on 8th Jan 2026

DNA

DNA December 2025 Statistics

DNA (did not attend) Stats for December 2025.
Some improvement compared to November.. however we really need you to cancel your appointment if you are not able to attend!
You can do this through the NHS App, emailing us marletcross@nhs.net or calling on 01638 713109 opt 2.
Lets try and reduce this further in January!

Published on 7th Jan 2026

Cervical Screening

Cervical Cancer Awareness Month - January 2026

Cervical cancer leads to approximately 685 deaths in England each year. However, through cervical screening and the HPV vaccination programme, eliminating cervical cancer is more achievable than ever before. 

We are providing extra appointments this month to be able to screen our patients who are due their cervical screening. You will be invited directly by us via text message if you are due.

Our wonderful team of nurses will support and guide you through the whole process.

For further information: https://www.england.nhs.uk/south/2026/01/05/together-we-can-eliminate-cervical-cancer/

Macmillian Support: Cervical Screening Awareness Week

 


Published on 7th Jan 2026

dna nov25

November 2025 DNA Stats


Published on 16th Dec 2025

Weight Management Update 27.8.2025

Update re access to obesity management medications

Access to obesity management medications (this includes weight loss injections such as Monjaro and Wegovy) in Suffolk and North East Essex is only available via the Weight Management and Complex Obesity Service (WMCOS). GPs in Suffolk and North East Essex cannot yet refer new patients into this service as it is currently working through existing waiting lists. For this reason, please do not book an appointment or call the practice to request Mounjaro® or any other obesity management medications. 

For the latest information, please visit the dedicated  NHS Suffolk and North East Essex ICB webpage.


Published on 26th Nov 2025

Page last reviewed: 14 April 2026
Page created: 22 July 2024